It looked like it could be a great sunset but the cloud got in the way😬😂

Look what I found to play! Zafiris, the hotel owner, listened to my comments last year and his introduced a guitar to the dining room.

Era, the hotel dog, overseeing the hotel as the evening draws to a close.

The sun has come out this morning and it is very warm 🌞. Will return the umbrellas to Reception later today ☂️

Great to be back at Restia Suites. Unfortunately, first full day it is raining! Reminds us of our first visit back in 2010.

Second Whitchurch 5k run last night and my second PB of the year, under 35 minutes.

Big finish almost ending in a fall but great balance meant that was not the case.

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Seven days until the Stroke Association 5k run in Cardiff. Looking forward to taking part and supporting this very important cause.

Inconsistent refereeing is ruining the great sport that is rugby.

Without being one eye, it is clear that a rule applied to one team is not equally applied to the other. When should the TMO become involved in a decision? I’m not sure the referee or TMO know the answer.

Referees are spoiling the experience for supporters at a time when clubs and regions need bums on seats. Supporters who are becoming more and more frustrated with poor decision making will stop coming to live matches.

Come on rugby elite, sort this out!!