Yesterday, I was lucky to be one of the 500 cyclist riding to raise money for both Velindre Cancer Centre and the South West Wales Cancer Centre. Two very worthwhile causes.

Thank you to everyone who gave to both my Just Giving page (£430) and the CSL Wheelers Just Giving page (£400 plus).

It was great to ride with my colleagues (CSL Wheelers), Alistair King, Mark Draper, Nathan Horleston and friend of the group, Josh Llewelyn-Jones OBE. We had a great time! Here are some of the photos to prove it.

https://www.cardiffrugby.wales/news/cardiff-rugby-form-exciting-partnership-with-the-cathedral-school-llandaff

It was lovely spending an hour in Lymington this morning, lots of children with their nets in the water training to catch crabs. Buckets held crabs of all sizes.

We had a great day out at the Beaulieu National Motor Museum today

This weekend we are away with Bev and Bret.

Yesterday on our way home we visited: