Tested out the new Lycra shorts this morning, with a 6 mile cycle. Bum feels good!😃

Not a good result for the Blues again last night, especially with them giving Leinster an easy try in the last minute, depriving them of what looked like a good bonus point away from home.

Let us hope the Bluebirds can do something this afternoon against Sheffield Wednesday.

How much more depressing can Cardiff sport be!!