Thank God for weekends. Even though there have been no pupils or teachers in school it has been a long and busy week.

Cardiff City play Bristol City tomorrow in a 1 o’clock kick off, so time for early visit to gym first.

Physio was good today. Finally getting somewhere with my back, although still plenty of pain.

Blues play away at Edinburgh tonight but not on TV. Surprise surprise BBC2 covering Gwent Dragons who are playing at home.